It’s Been 5 Days Since My Breakup. How Am I Doing?

Photo by Kerry Lush

It’s been five days since my breakup.

How am I doing?

I haven’t shed a tear.

I feel I am worthy.

I am enough.

Sometimes relationships leave me broken, sad and hurt.

But not this time.

Although I did feel a little sad, and I caught my emotion in time.

I used my DBT skills to overcome this sadness.

I think I want to stay single for some time.

No point in rushing into a new relationship.

God will eventually and guide me to the right person behind the right door.

I tell I am enough again.

I deserve all the love and happiness in the world.

I have friends who are supportive and understand what I’m going through.

I’m glad I learnt a lot from this previous relationship.

It has helped shaped who I am the person today.