Choosing Rehab Over Home

suzanne-dang-choosing-rehab-over-home.jpeg

I always wanted to be independent in every way since I was a teenager. I knew what I wanted to be in life, how much income I wanted, who I wanted to support and how much to give back. I fixed my eyes on the goal and never looked back. Until the time I had my first episode of Depression, life became to crumble before me. No more solid career paths, no more being able to support my grandparents when I was the one who needed the support. I could not understand the neverending struggle I was facing, falling into the deepest darkest pits of Depression when I was a teenager. But looking back, it was probably the most significant event in my teenager years, shaping and sharpening on who I was truly to become in my adulthood. 

I chose rehabilitation over staying comfortable in my family home for several reasons. The comfort of home was getting to me, sometimes triggering me to the depths of despair. I grew too comfortable in this home, living in the same environment for 26 years. Yes, I did say that, 26 years! I believe everything happens for a reason, and I did not keep on fighting with the mental health hospital system for 7 years, being hospitalised more than I needed. I needed quits for being in the hospital. Needed something else. Something that helps me step down from the mental health hospital system. 

Then I found rehab. 

Rehab is an amazing place, just amazing. Everything about it is amazing, but don't get me wrong. There are challenges as well, learning to maintain balance between cooking, cleaning, exercising, socialising, relaxing is not as easy as the click of a finger. I am taught to build more resilience during these times. And here I found my independence again, with the help of some support is just, so so wonderful.  

Photo by Kiss Me Photography

Previous
Previous

I Tell You, If I Could Walk Away From These Voices, I Would.

Next
Next

"Can I Pray For You?" - I Asked The Suicidal Patient